Facts and Tips about Using a Microwave Oven
One of the most widely asked question before using a microwave oven.
Is microwave food bad for your health? The answer is NO.
Below we will provide a few facts and tips about using a microwave oven in more detail:
- Microwave Ovens have a shorter cooking time and this stops some of the nutrient breakdown, especially vitamin C.
- Microwaving your food does not cause cancer. They use non-ionizing radiation, low-energy radiation that does not have the same action as x-Rays.
- Microwaves do not produce acrylamide in foods!
- Always heat your food in glass containers or on a regular ceramic plate or bowl. If you must use plastic make sure it is labeled as microwave safe and BPA free.
- Make sure you microwave foods covered so that they are piping hot to help kill bacteria.
